Eating Gluten Free

Gluten Free Cookbook!

Eating Gluten Free

If you are like us you want to have a basic idea of what you are buying before you actually purchase something. Since we can't be where you are and show you our newest cookbook we decided to make a page that tells a little about it.

Here's one of the many emails we have received back from those who have bought the book.


"I just wanted to thank both of you for the wonderful receipe book! I was diagnosed at the end of November, and bought your book soon after. Everything (yes, EVERYTHING) I have tried has been awesome, some even better than the "normal" versions, like the Sugar Cookies & Corndogs. I didn't want to make my family something, and then make something else for me, too, so this book has been awesome, my family can't even tell the difference! Thanks so much for all you do, I can't wait to meet you at the next class!" Sandi Hiatt



Here's some of what the book includes:
200 pages long
over 140 recipes
how to shop gluten free
restaraunts that are gluten free
bread making tips
improved modifying recipe tips
About the different gluten free flours

And much more information.

Here's some of the recipes we've included in this book:

White Sandwich Bread
Rolls
Pizza Crust
Hearty Brown Bread
Bread Sticks
Croutons
Featherlight Biscuits
Garlic Bread
GF Flour Tortillas
Scones
Corn Bread
Stuffing
Banana Bread
Basic Muffins
Blueberry Muffins
Chocolate Chip Muffins
Jam Filled Muffins
Raspberry Lemon Muffins
Streusel Topped Apple muffins
Blueberry Tea Bread
Cinnamon or Orange Pull Aparts
Zucchini Bread

Biscuit Breakfast Coffeecake
Gluten Free Cereal (Granola)
Hard Boiled Eggs
Migas
Basic Ham Omelet
Cheesy Meat Omelet
Crepes
Ohukaisets (Finnish Pancakes)
Peach and Pecan German Pancake
Pancakes
Waffles
French Toast
Gravy
White Sauce
Cheese Sauce
Cream of Chicken Soup
Cream of Mushroom Soup
Fry Sauce
Honey Mustard
Tartar Sauce
Honey Barbecue Sauce
Alfredo Sauce
Spaghetti Sauce

Broccoli and Cheese Soup
Corn Chowder
Chicken Noodle Soup
Chicken Vegetable Soup
Chili
Double Potato Soup
Egg Drop Soup
Hamburger Soup
Leftover Roast Soup
Pumpkin Soup
Taco Soup
Candied Chicken
Cashew Chicken
Chicken Enchilada Casserole
Chicken Fried Rice
Chicken Nuggets
Chicken Parmesan
Chicken Pot Pie
Chicken Pillows
Chicken and Rice Bake
Chicken Stroganoff
Honey Mustard Chicken
Lemon Pepper Chicken Sauté

Sweet and Sour Chicken
Breaded Sweet and Sour Chicken
Yogurt Parmesan Chicken
Batter for Deep Frying
Corndogs
Kalua Pig
Macaroni and Cheese
Noodles
Pizza
Cheese Pizza
Barbecue Chicken Pizza
Veggie Pizza
Pepperoni Pizza
Meat Lovers Pizza
Pork Chili Verde
Salmon with Lemon Mayonnaise
Salmon with Honey Barbecue Sauce

And more!

Each recipe has been tried and tested, so we think this is a book you will use over and over throughout your life.

If you live in Utah County and want to come pick up a book in Provo, please email me and we will arrange something. Each book is $15.00. Shipping is 3.50. If you buy 2 books each book is $15.00 with shipping only $2.50. So you save about $4.50.

Happy Cooking!

Kirsti and Betsy
Eating Gluten Free, LLC







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